RCI-Registered Clinical Psychologist
Support for your mind, whenever and wherever you need it.
One-on-one therapy with Ms. Prerna Sethi — in a private room in Gurgaon or Delhi NCR, or from home over a secure video call. Same clinical care, your choice of mode.
Choose your mode
Switch anytime — many clients mix both across their care journey.
Meet Your Therapist
Ms. Prerna Sethi
Clinical Psychologist, Pramaan Care
Prerna has spent over eight years working across schools, hospitals, corporates and outpatient clinics — supporting adolescents, adults, couples, families and teams through anxiety, depression, relationship strain and everyday overwhelm.
Her approach is evidence-based and never one-size-fits-all. Depending on what a client needs, she draws on CBT, DBT, ERP or Motivational Enhancement Therapy, often alongside Expressive Arts Therapy for clients who process better through creative, non-verbal work.
What We Help With
Care built around who's in front of us
Five focused offerings — pick the one that matches where you are right now, or ask us to help you figure it out.
For Individuals
One-on-one sessions in a confidential space, for anxiety, depression, stress, low mood and everyday overwhelm.
Book individual therapy →For Relationships
Couples counselling to open up communication, work through conflict, and rebuild the emotional connection.
Book couples counselling →For Families & Teens
Family therapy and adolescent counselling for developmental challenges and shifting family dynamics.
Book family session →Corporate Wellbeing
Evidence-based employee, leader and team assessments using standardised tools to support performance.
Enquire for your team →Psychological Assessments
Structured assessments that identify patterns, clarify diagnoses, and guide the right treatment path.
Book an assessment →Not sure where to start?
Tell us a little about what's going on — we'll point you to the right kind of session.
Get GuidanceHow We Connect
Two ways in, one standard of care
Whichever mode you choose, sessions are led by the same RCI-registered psychologist, with the same clinical rigour.
Face-to-face sessions
- Private practice room in Gurgaon
- Second location in East of Kailash, Delhi NCR
- A calm, comfortable, fully confidential setting
- Flexible scheduling around your week
Secure video therapy
- Available across India, and internationally
- End-to-end encrypted, secure video platform
- Flexible time zones for NRIs and travellers
- Same depth of care as an in-person room
Why Pramaan Care
Therapy that adjusts to you — not the other way round
Client-centred, always
Whether you're an individual, a couple, or a corporate team — the approach is shaped around your specific concern, not a fixed programme.
Built for the long run
Sessions address what's happening now while building the resilience to handle what comes next.
Grounded in trust
An ethical, confidential space where clients consistently report feeling understood, not judged.
"A safe and consistent environment where clients find both immediate relief and a sustainable path toward clarity."— The Pramaan Care approach
Client Stories
What clients say after working with Prerna
"I was skeptical about online therapy, but the sessions felt just as personal as sitting in a room together. I actually look forward to them now."
"Our couples sessions gave us tools we still use months later. Prerna never took sides — she just helped us actually hear each other."
"Our team's wellbeing programme was practical, not generic. It genuinely changed how our managers check in with the team."
Before You Book
Frequently asked questions
What should I expect in my first session?
The first session is mostly about understanding what's bringing you in — your history, current concerns, and what you're hoping to get out of therapy. There's no pressure to have it all figured out.
How many sessions will I need?
It varies by person and concern. Some clients see meaningful shifts in a handful of sessions; others prefer ongoing, longer-term support. This is reviewed together as you go.
How long is each session?
Standard sessions typically run 45–50 minutes, whether online or in-person.
Do you offer online counselling?
Yes — secure, encrypted video sessions are available across India and internationally, alongside in-person options in Gurgaon and East of Kailash, Delhi NCR.
Is therapy confidential?
Yes. Sessions are conducted in a private, confidential setting, both online and in person, in line with professional ethical guidelines.
How do I book an appointment?
Fill out the form below with your preferred service and consultation mode, and the team will reach out to confirm a slot — or call directly at 9717176614.
What are the therapist's qualifications?
Ms. Prerna Sethi is an RCI-registered Clinical Psychologist (M.Phil. Clinical Psychology) with 8+ years of experience across hospital, corporate and outpatient settings.
Book an Appointment
Take the first step toward feeling like yourself again
Share a few details and the Pramaan Care team will confirm your slot — online or at one of our two Delhi NCR locations.